What's your BMI?
Weight: lbs.
Height: Ft. In.

Body Mass Index
According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:

BMI Ranges: Experts generally consider a BMI below 20 to be underweight and a BMI of 20-25 to be healthy.
BMIs of 25-30 are generally considered overweight while a BMI over 30 is generally considered very overweight (obese).
The chart below will give you an idea what weight (the blue area)you should be aiming for.

 


Weight
100
105
110
115
120
125
130
135
140
145
150
155
160
165
170
175
180
185
190
195
200
205
210
215
220
225
5'0"
20
21
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
36
38
39
40
41
42
43
44
5'1"
19
20
21
22
23
24
25
26
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
5'2"
18
19
20
21
22
23
24
25
26
27
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
5'3"
18
19
19
20
21
22
23
24
25
26
27
27
28
29
30
31
32
33
34
35
35
36
37
38
39
40
5'4"
17
18
19
20
21
21
22
23
24
25
26
27
27
28
29
30
31
32
33
33
34
35
36
37
38
39
5'5"
17
17
18
19
20
21
22
22
23
24
25
26
27
27
28
29
30
31
32
32
33
34
35
36
37
37
5'6"
16
17
18
19
19
20
21
22
23
23
24
25
26
27
27
28
29
30
31
31
32
33
34
35
36
36
5'7"
16
16
17
18
19
20
20
21
22
23
23
24
25
26
27
27
28
29
30
31
31
32
33
34
34
35
5'8"
15
16
17
17
18
19
20
21
21
22
23
24
24
25
26
27
27
28
29
30
30
31
32
33
33
34
5'9"
15
16
16
17
18
18
19
20
21
21
22
23
24
24
25
26
27
27
28
29
30
30
31
32
32
33
5'10"
14
15
16
17
17
18
19
19
20
21
22
22
23
24
24
25
26
27
27
28
29
29
30
31
32
32
5'11"
14
15
15
16
17
17
18
19
20
20
21
22
22
23
24
24
25
26
26
27
28
29
29
30
31
31
6'0"
14
14
15
16
16
17
18
18
19
20
20
21
22
22
23
24
24
25
26
26
27
28
28
29
30
31
6'1"
13
14
15
15
16
16
17
18
18
19
20
20
21
22
22
23
24
24
25
26
26
27
28
28
29
30
6'2"
13
13
14
15
15
16
17
17
18
19
19
20
21
21
22
22
23
24
24
25
26
26
27
28
28
29
6'3"
12
13
14
14
15
16
16
17
17
18
19
19
20
21
21
22
22
23
24
24
25
26
26
27
27
28
6'4"
12
13
13
14
15
15
16
16
17
18
19
19
19
20
21
21
22
23
23
24
24
25
26
26
27
27
Height

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